Details

ICTHP Presents Introduction to Mindfulness

Drawing from evidence-based practices, this webinar will provide a brief overview of the science of mindfulness to increase health and well-being. Several simple options to destress during the workday will be offered using an experiential paradigm. Webinar will be led by Dr. Dana Rose Garfin, Assistant Professor at the University of California, Irvine and MBSR trainer.



DETAILS

Start Date/Time:
Apr 08, 2021 4:00PM


End Date/Time:
Apr 08, 2021 5:00PM


Registration URL:
https://forms.gle/BNfd32Wp1Gtbx8oy9

LOCATION

Zoom


Irvine , CA 92697

CONTACT

Dana Rose Garfin

dgarfin@uci.edu

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