ICTHP Presents Introduction to Mindfulness

Drawing from evidence-based practices, this webinar will provide a brief overview of the science of mindfulness to increase health and well-being. Several simple options to destress during the workday will be offered using an experiential paradigm. Webinar will be led by Dr. Dana Rose Garfin, Assistant Professor at the University of California, Irvine and MBSR trainer.


Start Date/Time:
Apr 08, 2021 4:00PM

End Date/Time:
Apr 08, 2021 5:00PM

Registration URL:



Irvine , CA 92697


Dana Rose Garfin

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American Public Health Association